Practise at home with Caroline
Yoga for the hips
Yoga for the hips. Start with a warm-up and finish with deeper hip exercises. Keep breathing and rest when you need to. Listen to your body.
A free video from the Smiling Spirit Yoga YouTube archive.
Watch on YouTubeYour first lesson
Let’s find a lesson
that suits you.
WhatsApp, call or email. For a first private lesson, the Wednesday group, or to join the beach chat. You’re welcome, even if you’ve never stood on a mat.
- Phone & WhatsApp06 2116 5597
- E-mail[email protected]
- Wednesday group locationGymzaal Bonifaciusschool
Kloosterland 5 · 2242 JS WassenaarView the route
